Almond oil, one of the most popular oils, has a wide range of benefits for health and beauty purposes. Almond oil is A rich source of vitamin E, treasure house of some essential minerals such as magnesium and calcium, with high contents of fat and vitamin D, almond oil extracted from almond kernels, has many cosmetic and health benefits. Read on to find about the amazing benefits and secrets of almond oil.Almond Oil for Skin
Almond oil is suitable for any skin type. Some benefits of almond oil for the skin are as follows:
- Moisturises better and deeper
- Soothes skin irritation and inflammation
- Lightens dark circles
- Delays ageing process
- Nourishes the skin
- Makes it smooth and soft
- Cures chapped lips and body rashes.
Tip
Just massage your face (or affected areas) with few drops of almond oil and see the difference it makes to your skin within a short period of time.
Almond Oil for Hair
- Head massage with almond oil twice in a week. Your hair fall problem will be reduced remarkably, making your hair healthier and long.
- Massaging with almond oil adds shine to the hair.
- Almond oil massage also helps in removing dandruff. Prepare a mixture of olive oil with the almond oil.Leave to on about 5 minutes. After it starts to burn. Wash well.
Almond Oil for Health
- Consuming almond oil is beneficial for digestive system. Just add a spoon of almond oil with your glass of milk or with juice. Drink this everyday. It keeps your body warm and boost your immunity.
- Massage almond oil into strained or aching muscles to alleviate muscle pain. This topical application of almond oil is said to dramatically relieve muscle pain.
- Take almond oil as a digestive aid. Almond oil is beneficial to the digestive system because it boosts the numbers of beneficial bacterial in the stomach. This helps in digestion.
- Nourishes the brain and nervous system.
- Enhances intellectuality and endurance.
