Sinus infections are quite common. In such cases, people suffer agonizing pain and discomfort. It can seriously affect the quality of life if left unchecked. Infection in the sinus cavity of the nose cause swelling resulting in headaches, breathing problem, fever and other discomforts. There are certain home remedies which work wonderfully for sinus infection and they do not have any side affects.
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| Treating Sinu using Home Remedies |
- Drinking water and other hydrating beverages are always a good sinus infection home remedy.
- Inhaling steam can give you instant relief from the pain caused by sinus infection. Try to inhale steam for 10 minutes 3-4 times a day for best results during sinus infection. You can also add pain relief balms or eucalyptus oil into the water before vaporizing so as to open up blocked passage and help you in breathing. Dry climate aggravates sinus problem. A good way to deal with it would be have a cup of tea every couple of hours.
- You should also try massaging sinus areas like nose and below the eyes with a mixture of olive oil and peppermint oil.
- Vegetables is one of the best sinus infection home remedies. Make a drink of 300ml carrot juice, 100ml beet juice, 200ml spinach juice and 100ml cucumber juice. Drink it everyday to cure the infection.
- Boil a spoon of fenugreek seed with a cup of water. Let it boil for 5 minutes and then strain it. Drink the tea once everyday.
- Make a soup out of Garlic, Onions, Horseradish, Hot Pepper and Ginger. Drink this soup, to reduce the symptom.
Sinus infection home remedy is a natural way to fight such problem and is always safe and simple
