How to Make Best Use of Power Yoga to Lose Weight

Power yoga, a profound hybrid version of Ashtanga yoga is a rigorous form, evolved over time to serve as a comprehensive work out for ment...

Read More

5 Exemplary Ways of Drinking Water to Lose Weight

Drinking water to lose weight is a tried and tested practise of credence. Studies have shown signs of slower metabolism and deficient oxyg...

Read More

Nut Butter: A Healthy Start for Your Breakfast

Nuts are a great source of minerals and nutrients. One healthy way to start your day is to have nut butter incorporated in your breakfast ...

Read More