How to cure bad breath? Bad Breath (Halitosis) Remedies, Natural Ways to Cure Bad Breath

Do you at times see people covering their nose and mouth while talking in front of you. Or do you find them taking a few steps back when you open your mouth to say something.  Be careful.  This implies that you might have the problem of bad breath, which is medically referred as Halitosis. This problem can ruin your social life!
bad breath

Causes of Bad Breath
Most people believe bad breath is caused by eating or drinking consumables that are especially odorous. This is true to a certain extent but medically bad breath is a  problem who caused by the bacteria in your mouth. The odor causing compounds are found in among your teeth, under the top layer of your tongue and in your throat and tonsils.

Some easy, natural treatment to cure bad breath
Regular Treatment 
  • Eat one tablespoon of apple cider vinegar before each meal
  • Brushing teeth with baking soda is also easy remedy. Drink chamomile tea
  • Gurgle with salty water.
  • Make a routine of cleaning the surface of your tongue gently at least twice a day.
  • Avoid coffee, beer, wine and whiskey
  • Drink lots of water.
  • After meals, chew some sunflower seeds and drink a glass of water.
  • Empty stomach too causes bad breath. Ensure you eat at regular intervals.
  • Flossing and brushing every day is very basic practice and it can be the best prevention plan with regards to bad breath issues
  • Also before the bedtime, make sure to perform mouthwash. 
  • Brush your teeth after meals.
  • Consuming of curd frequently for 6 weeks will help you to definitely remove bad breath completely.
  • You can also drink tea made up of fenugreek seeds.
Home Remedies to Control Bad Breath While Outside
  • Chew peppermint.
  • Carry a tiny plastic bag of cloves, fennel, or anise seeds to chew after odoriferous meals.
  • Chew a mint or some gum. Like mouthwash, a breath mint or minty gum is just a cover-up, good for a short interview, a short ride in a compact car or a very short date.